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Root Veg Hash
Method
- Dice the carrots, parsnips, swede and potatoes into small cubes. Although this takes a bit of time, it means the veg will cook nice and quick.
- Place them in a large pan of salted, boiling water and cook for 4 mins. Drain and set aside to steam dry for a minute.
- Heat the oil in a large frying pan and add the cooked veg. Fry for 5-10 mins, stirring occasionally, until golden in colour.
- Add sliced onion to the frying veg and cook for a minute before adding in the garlic. Stir in your choice of herbs, season with salt and pepper and mash slightly with the back of a fork.
- Sprinkle over the grated cheese and allow to melt while you poach the eggs: bring a pan of water to a rolling boil, swirl with a spoon and crack in the eggs. Cook for 3 mins and remove with a slotted spoon.
- Serve up the hash and top each plate with a poached egg.
Ingredients
2 tbsp olive oil
3 carrots, diced
2 parsnips, diced
200g swede, diced
300g potatoes (any), diced
1 onion, chopped
1 garlic clove, chopped
2 tbsp fresh herbs (or 1 tsp dried)
100g cheddar, grated
an egg per person
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