What are the Health Benefits of a Banana?

We hope you all had a lovely half term break.

We see bananas in your bags most weeks so thought we’d share how good they are for you!

What are the health benefits of a banana?

• They help to boost eye and bone health
• They can provide relief from constipation
• They help your kidneys to eliminate toxins
• They help to regulate your blood pressure
• They help to aid your digestion

A few parents have asked where you can buy our sausages from in between our Farm Fresh Revolution visits. The closest butchers to your schools are:

Brown & Green: Unit 2 Trentham Retail Village, Stoke on Trent, Staffordshire, ST4 8AX

and

Plant & Wilton: 14-16 High Street, Stoke on Trent, Staffordshire, ST5 1RA

If you struggle for new ideas on what to feed the kids (like all busy parents do!) have a look at this website: https://www.superhealthykids.com/healthy-kids-recipes/ It has loads of great recipes to try with your kids. Let us know if you make any of them on our FaceBook page – farmfreshrevolution